{"id":3394,"date":"2024-04-15T13:51:12","date_gmt":"2024-04-15T11:51:12","guid":{"rendered":"https:\/\/garminmountainfestival.com\/?page_id=3394"},"modified":"2025-09-26T14:30:01","modified_gmt":"2025-09-26T12:30:01","slug":"marxa-del-salencar","status":"publish","type":"page","link":"https:\/\/garminmountainfestival.com\/ca\/festival\/marxa-del-salencar\/","title":{"rendered":"Marxa del Salencar"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row full_width=&#8221;stretch_row_content&#8221; gap=&#8221;35&#8243;][vc_column width=&#8221;2\/3&#8243;][vc_row_inner][vc_column_inner width=&#8221;1\/4&#8243;]<figure class=\"vcex-image vcex-module\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block\"><img width=\"628\" height=\"463\" src=\"https:\/\/garminmountainfestival.com\/wp-content\/uploads\/2024\/04\/marxadesalencar-gmf24.png\" class=\"vcex-image-img wpex-align-middle\" alt=\"\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/garminmountainfestival.com\/wp-content\/uploads\/2024\/04\/marxadesalencar-gmf24.png 628w, https:\/\/garminmountainfestival.com\/wp-content\/uploads\/2024\/04\/marxadesalencar-gmf24-300x221.png 300w\" sizes=\"auto, (max-width: 628px) 100vw, 628px\" \/><\/div><\/figure>[\/vc_column_inner][vc_column_inner width=&#8221;3\/4&#8243;]<style>.vcex-heading.vcex_69d7bf9ceb0e5{font-size:30px;}<\/style><h2 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl vcex_69d7bf9ceb0e5\"><span class=\"vcex-heading-inner wpex-inline-block\">Descripci\u00f3<\/span><\/h2>[vc_column_text css=&#8221;&#8221;]\n<p style=\"text-align: justify;\">Enguany la Marxa del Salencar, ser\u00e0 la Copa Catalana de la Federaci\u00f3 d\u2019Entitats Excursionistes de Catalunya i prova Open.<\/p>\n<p>De la m\u00e0 del Centre Excursionista Alta Ribagor\u00e7a, una entitat local vinculada a la Federaci\u00f3 d&#8217;Entitats Excursionistes de Catalunya, es proposa un recorregut de 10 quil\u00f2metres en un circuit a la zona del Salencar de Barruera. La ruta consta amb m\u00e9s d&#8217;un 85% sobre superf\u00edcies naturals aprofitant aix\u00ed un espai natural on el riu Noguera de Tor \u00e9s el gran protagonista al cor de la Vall de Bo\u00ed.<\/p>\n<p style=\"text-align: justify;\">La prova consisteix en donar voltes a un circuit tancat de 1,8kms i arribada al mateix punt, amb un desnivell de 24 M+.<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column wpex_shadow=&#8221;shadow-lg&#8221; width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1699437903201{padding-left: 40px !important;background-color: #eeeeee !important;}&#8221;][vc_widget_sidebar sidebar_id=&#8221;horario-marcha-nordica-salencar&#8221;]<div class=\"templatera_shortcode\"><div class=\"vc_row wpb_row vc_row-fluid wpex-relative\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><a href=\"https:\/\/garminmountainfestival.com\/ca\/programa\/\" class=\"vcex-button theme-button inline\"><span class=\"vcex-button-inner theme-button-inner wpex-flex wpex-flex-wrap wpex-items-center wpex-justify-center\">VEURE EL PROGRAMA DEL FESTIVAL<\/span><\/a> <\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; gap=&#8221;35&#8243;][vc_column width=&#8221;1\/2&#8243;]<div class=\"vcex-spacing wpex-w-100 wpex-clear\"><\/div><style>.vcex-heading.vcex_69d7bf9cee25b{font-size:30px;}<\/style><h2 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl vcex_69d7bf9cee25b\"><span class=\"vcex-heading-inner wpex-inline-block\">Caracter\u00edstiques de la prova<\/span><\/h2>[vc_column_text css=&#8221;&#8221;]\n<div class=\"page\" title=\"Page 3\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p><strong>MODALITAT:<\/strong> Cursa de Velocitat<br \/>\n<strong>DISTA\u0300NCIA:<\/strong><\/p>\n<ul>\n<li>10K: Copa Catalana i prova OPEN.<\/li>\n<li>5K: Copa Catalana categoria Infantil.<\/li>\n<\/ul>\n<p><strong>N\u00daMERO DE VOLTES:<\/strong><\/p>\n<ul>\n<li>10,2K = 7 VOLTES<\/li>\n<li>5K (4,6K)= 3 VOLTES<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text]<div class=\"vcex-spacing wpex-w-100 wpex-clear\"><\/div>[vc_row_inner][vc_column_inner][vc_column_text]Aquesta activitat est\u00e0 organitzada conjuntament amb el Centre Excursionista Alta Ribagor\u00e7a i la Federaci\u00f3 d\u2019Entitats Excursionistes de Catalunya.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;]<style>.vcex-image.vcex_69d7bf9cee768 .vcex-image-inner{max-width:60%;}<\/style><figure class=\"vcex-image vcex-module vcex_69d7bf9cee768\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block\"><a href=\"https:\/\/cearpontdesuert.blogspot.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img width=\"200\" height=\"252\" src=\"https:\/\/garminmountainfestival.com\/wp-content\/uploads\/2024\/04\/logo-CEAR-marcha-nordica-salencar-garmin-mountain-festival-transp.png\" class=\"vcex-image-img wpex-align-middle\" alt=\"\" loading=\"lazy\" decoding=\"async\" \/><\/a><\/div><\/figure>[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]<figure class=\"vcex-image vcex-module\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block\"><a href=\"https:\/\/www.feec.cat\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img width=\"1024\" height=\"592\" src=\"https:\/\/garminmountainfestival.com\/wp-content\/uploads\/2024\/04\/logo-FEEC-marxa-salencar-garmin-mountain-festival.png\" class=\"vcex-image-img wpex-align-middle\" alt=\"\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/garminmountainfestival.com\/wp-content\/uploads\/2024\/04\/logo-FEEC-marxa-salencar-garmin-mountain-festival.png 1024w, https:\/\/garminmountainfestival.com\/wp-content\/uploads\/2024\/04\/logo-FEEC-marxa-salencar-garmin-mountain-festival-300x173.png 300w, https:\/\/garminmountainfestival.com\/wp-content\/uploads\/2024\/04\/logo-FEEC-marxa-salencar-garmin-mountain-festival-768x444.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/figure>[\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_tta_tabs][vc_tta_section title=&#8221;Track&#8221; tab_id=&#8221;1713173971219-00af2c68-8b81&#8243;][vc_raw_html css=&#8221;&#8221;]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[\/vc_raw_html][\/vc_tta_section][vc_tta_section title=&#8221;Recorregut&#8221; tab_id=&#8221;1749729584183-09f36db5-cd6c&#8221;]<figure class=\"vcex-image vcex-module\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block\"><img width=\"1748\" height=\"1240\" src=\"https:\/\/garminmountainfestival.com\/wp-content\/uploads\/2025\/06\/recorreguts_marxa_salencar25-min-1.jpg\" class=\"vcex-image-img wpex-align-middle\" alt=\"\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/garminmountainfestival.com\/wp-content\/uploads\/2025\/06\/recorreguts_marxa_salencar25-min-1.jpg 1748w, https:\/\/garminmountainfestival.com\/wp-content\/uploads\/2025\/06\/recorreguts_marxa_salencar25-min-1-300x213.jpg 300w, https:\/\/garminmountainfestival.com\/wp-content\/uploads\/2025\/06\/recorreguts_marxa_salencar25-min-1-1024x726.jpg 1024w, https:\/\/garminmountainfestival.com\/wp-content\/uploads\/2025\/06\/recorreguts_marxa_salencar25-min-1-768x545.jpg 768w, https:\/\/garminmountainfestival.com\/wp-content\/uploads\/2025\/06\/recorreguts_marxa_salencar25-min-1-1536x1090.jpg 1536w\" sizes=\"auto, (max-width: 1748px) 100vw, 1748px\" \/><\/div><\/figure>[\/vc_tta_section][\/vc_tta_tabs][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; gap=&#8221;35&#8243;][vc_column width=&#8221;1\/2&#8243;]<style>.vcex-heading.vcex_69d7bf9cf0ac3{font-size:30px;}<\/style><h2 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl vcex_69d7bf9cf0ac3\"><span class=\"vcex-heading-inner wpex-inline-block\">Copa Catalana i prova OPEN<\/span><\/h2><div class=\"vcex-spacing wpex-w-100 wpex-clear\"><\/div>[vc_column_text css=&#8221;&#8221;]<strong>SORTIDA: <\/strong>17:30h<strong><br \/>\nPARTICIPACI\u00d3:<\/strong><\/p>\n<ul>\n<li>Federats FEEC i no federats FEEC.<\/li>\n<li>Les edats dels esportistes es compten al 31 de desembre de l\u2019any de finalitzaci\u00f3 de la temporada. Podran participar a qualsevol cursa oficial aquells esportistes que a 31 de desembre de l\u2019any en curs tinguin 12 anys. Els menors de 18 anys hauran de presentar una autoritzaci\u00f3 signada pels pares o tutors legals a l&#8217;hora de fer la inscripci\u00f3 o a la recollida del dorsal.<\/li>\n<li>Els inscrits de la prova Open sense Llic\u00e8ncia FEEC, hauran de pagar asseguran\u00e7a de dia (3\u20ac).<\/li>\n<\/ul>\n[\/vc_column_text]<div class=\"vcex-spacing wpex-w-100 wpex-clear\"><\/div>[vc_column_text css=&#8221;&#8221;]<strong>REGLAMENT:<\/strong><strong><br \/>\n<\/strong>La Marxa N\u00f2rdica Salencar forma part de la Copa Catalana pels federats de la FEEC, i s\u2019aplica per tant el seu reglament que pots consultar <strong><a href=\"https:\/\/www.feec.cat\/wp-content\/uploads\/2024\/12\/2025_Reglament-Marxa-Nordica.pdf\" target=\"_blank\" rel=\"noopener\">aqu\u00ed<\/a><\/strong>.<strong><br \/>\n<\/strong>[\/vc_column_text]<div class=\"vcex-spacing wpex-w-100 wpex-clear\"><\/div><a href=\"https:\/\/garminmountainfestival.com\/wp-content\/uploads\/2025\/06\/Inscrits-Marxa-Salencar-per-cognom.pdf\" class=\"vcex-button theme-button inline\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"vcex-button-inner theme-button-inner wpex-flex wpex-flex-wrap wpex-items-center wpex-justify-center\">VEURE LLISTAT D&#8217;INSCRITS<\/span><\/a> [\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:120px;\"><\/div>[vc_column_text css=&#8221;&#8221;]<strong>COPA CATALANA<\/strong>[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221;]<strong>CATEGORIES:<\/strong><\/p>\n<ul>\n<li>Infantil &#8211; Sub14 (12 i 13 anys)<\/li>\n<li>Cadet &#8211; Sub16 (14 i 15 anys)<\/li>\n<li>J\u00fanior (16 a 17 anys)<\/li>\n<li>Absoluta &#8211; O18 (m\u00e9s de 18 anys)<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221;]<strong>SUBCATEGORIES:<\/strong><\/p>\n<ul>\n<li>Promesa (18 a 23 anys)<\/li>\n<li>S\u00e8nior (24 a 39 anys)<\/li>\n<li>Veter\u00e0 A (40 a 49 anys)<\/li>\n<li>Veter\u00e0 B (50 a 59 anys)<\/li>\n<li>Veter\u00e0 C (60 a 69 anys)<\/li>\n<li>Veter\u00e0 D (m\u00e9s de 70 anys)<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text css=&#8221;&#8221;]<strong>CATEGORIES PROVA OPEN:<\/strong><\/p>\n<ul>\n<li>Absoluta:\n<ul>\n<li>3 primeres dones<\/li>\n<li>3 primers homes<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; css=&#8221;.vc_custom_1758889782492{padding-top: 40px !important;background-color: #ededed !important;}&#8221; visibility=&#8221;hidden&#8221;][vc_column width=&#8221;1\/4&#8243;]<style>.vcex-heading.vcex_69d7bf9cf1882{font-size:25px;font-weight:700;}<\/style><div class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl vcex_69d7bf9cf1882\"><span class=\"vcex-heading-inner wpex-inline-block\">Copa Catalana<br \/>\n- Infantil<\/span><\/div>[vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]<div class=\"templatera_shortcode\"><style type=\"text\/css\" data-type=\"vc_shortcodes-custom-css\">.vc_custom_1698656229309{padding-top: 20px !important;}<\/style><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1698656229309 wpex-relative\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><a href=\"https:\/\/www.rockthesport.com\/ca\/esdeveniment\/-marxa-del-salencar-2025-ultimas-inscripciones\/inscripcio\/selecciona-tarifa?&#038;fee_tag=Infantil\" class=\"vcex-button theme-button inline\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"vcex-button-inner theme-button-inner wpex-flex wpex-flex-wrap wpex-items-center wpex-justify-center\">INSCRIPCIONS TANCADES<\/span><\/a> <\/div><\/div><\/div><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text]<strong>INSCRIPCI\u00d3 SENSE SAMARRETA<\/strong>[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text css=&#8221;&#8221;]<span style=\"font-size: 32px;\"><strong>6\u20ac<\/strong><\/span><br \/>\n<span style=\"font-size: 13px;\">Preu fins 25\/05\/2025 23:59<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text css=&#8221;&#8221;]<span style=\"font-size: 32px;\"><strong>9\u20ac<\/strong><\/span><br \/>\n<span style=\"font-size: 13px;\">Preu fins 25\/06\/2025 23:59<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; css=&#8221;.vc_custom_1758889787044{padding-top: 40px !important;}&#8221; visibility=&#8221;hidden&#8221;][vc_column width=&#8221;1\/4&#8243;]<style>.vcex-heading.vcex_69d7bf9cf3800{font-size:25px;font-weight:700;}<\/style><div class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl vcex_69d7bf9cf3800\"><span class=\"vcex-heading-inner wpex-inline-block\">Copa Catalana<br \/>\n- Cadet<br \/>\n- Juvenil<\/span><\/div>[vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]<div class=\"templatera_shortcode\"><style type=\"text\/css\" data-type=\"vc_shortcodes-custom-css\">.vc_custom_1698656229309{padding-top: 20px !important;}<\/style><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1698656229309 wpex-relative\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><a href=\"https:\/\/www.rockthesport.com\/ca\/esdeveniment\/-marxa-del-salencar-2025-ultimas-inscripciones\/inscripcio\/selecciona-tarifa?&#038;fee_tag=Cadetjuvenil\" class=\"vcex-button theme-button inline\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"vcex-button-inner theme-button-inner wpex-flex wpex-flex-wrap wpex-items-center wpex-justify-center\">INSCRIPCIONS TANCADES<\/span><\/a> <\/div><\/div><\/div><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text]<strong>INSCRIPCI\u00d3<\/strong>[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text css=&#8221;&#8221;]<span style=\"font-size: 32px;\"><strong>19\u20ac<\/strong><\/span><br \/>\n<span style=\"font-size: 13px;\">Preu fins 25\/05\/2025 23:59<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text css=&#8221;&#8221;]<span style=\"font-size: 32px;\"><strong>22\u20ac<\/strong><\/span><br \/>\n<span style=\"font-size: 13px;\">Preu fins 25\/06\/2025 23:59<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text]<span style=\"font-size: 32px;\"><strong>+9\u20ac<\/strong><\/span><br \/>\n<span style=\"font-size: 13px;\">AMB <strong><a href=\"https:\/\/garminmountainfestival.com\/ca\/festival\/iniciacio-marxa-nordica\/\" target=\"_blank\" rel=\"noopener\">MARXA N\u00d2RDICA 12KM<\/a> (DIUMENGE)<\/strong><\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text]<strong>INSCRIPCI\u00d3 SENSE SAMARRETA<\/strong>[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text css=&#8221;&#8221;]<span style=\"font-size: 32px;\"><strong>12\u20ac<\/strong><\/span><br \/>\n<span style=\"font-size: 13px;\">Preu fins 25\/05\/2025 23:59<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text css=&#8221;&#8221;]<span style=\"font-size: 32px;\"><strong>15\u20ac<\/strong><\/span><br \/>\n<span style=\"font-size: 13px;\">Preu fins 25\/06\/2025 23:59<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text]<span style=\"font-size: 32px;\"><strong>+9\u20ac<\/strong><\/span><br \/>\n<span style=\"font-size: 13px;\">AMB <strong><a href=\"https:\/\/garminmountainfestival.com\/ca\/festival\/iniciacio-marxa-nordica\/\" target=\"_blank\" rel=\"noopener\">MARXA N\u00d2RDICA 12KM<\/a> (DIUMENGE)<\/strong><\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; css=&#8221;.vc_custom_1758889791580{padding-top: 20px !important;background-color: #ededed !important;}&#8221; visibility=&#8221;hidden&#8221;][vc_column width=&#8221;1\/4&#8243;]<style>.vcex-heading.vcex_69d7bf9d00a29{font-size:25px;font-weight:700;}<\/style><div class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl vcex_69d7bf9d00a29\"><span class=\"vcex-heading-inner wpex-inline-block\">Copa Catalana<br \/>\n- J\u00fanior<br \/>\n- Absolut<\/span><\/div>[vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]<div class=\"templatera_shortcode\"><style type=\"text\/css\" data-type=\"vc_shortcodes-custom-css\">.vc_custom_1698656229309{padding-top: 20px !important;}<\/style><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1698656229309 wpex-relative\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><a href=\"https:\/\/www.rockthesport.com\/ca\/esdeveniment\/-marxa-del-salencar-2025-ultimas-inscripciones\/inscripcio\/selecciona-tarifa?&#038;fee_tag=Absolut\" class=\"vcex-button theme-button inline\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"vcex-button-inner theme-button-inner wpex-flex wpex-flex-wrap wpex-items-center wpex-justify-center\">INSCRIPCIONS TANCADES<\/span><\/a> <\/div><\/div><\/div><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text]<strong>INSCRIPCI\u00d3<\/strong>[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text css=&#8221;&#8221;]<span style=\"font-size: 32px;\"><strong>22\u20ac<\/strong><\/span><br \/>\n<span style=\"font-size: 13px;\">Preu fins 25\/05\/2025 23:59<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text css=&#8221;&#8221;]<span style=\"font-size: 32px;\"><strong>25\u20ac<\/strong><\/span><br \/>\n<span style=\"font-size: 13px;\">Preu fins 25\/06\/2025 23:59<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text]<span style=\"font-size: 32px;\"><strong>+9\u20ac<\/strong><\/span><br \/>\n<span style=\"font-size: 13px;\">AMB <strong><a href=\"https:\/\/garminmountainfestival.com\/ca\/festival\/iniciacio-marxa-nordica\/\" target=\"_blank\" rel=\"noopener\">MARXA N\u00d2RDICA 12KM<\/a> (DIUMENGE)<\/strong><\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text]<strong>INSCRIPCI\u00d3 SENSE SAMARRETA<\/strong>[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text css=&#8221;&#8221;]<span style=\"font-size: 32px;\"><strong>15\u20ac<\/strong><\/span><br \/>\n<span style=\"font-size: 13px;\">Preu fins 25\/05\/2025 23:59<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text css=&#8221;&#8221;]<span style=\"font-size: 32px;\"><strong>18\u20ac<\/strong><\/span><br \/>\n<span style=\"font-size: 13px;\">Preu fins 25\/06\/2025 23:59<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text]<span style=\"font-size: 32px;\"><strong>+9\u20ac<\/strong><\/span><br \/>\n<span style=\"font-size: 13px;\">AMB <strong><a href=\"https:\/\/garminmountainfestival.com\/ca\/festival\/iniciacio-marxa-nordica\/\" target=\"_blank\" rel=\"noopener\">MARXA N\u00d2RDICA 12KM<\/a> (DIUMENGE)<\/strong><\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; css=&#8221;.vc_custom_1758889797723{padding-top: 20px !important;}&#8221; visibility=&#8221;hidden&#8221;][vc_column width=&#8221;1\/4&#8243;]<style>.vcex-heading.vcex_69d7bf9d01bd0{font-size:25px;font-weight:700;}<\/style><div class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl vcex_69d7bf9d01bd0\"><span class=\"vcex-heading-inner wpex-inline-block\">Prova OPEN<\/span><\/div>[vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]<div class=\"templatera_shortcode\"><style type=\"text\/css\" data-type=\"vc_shortcodes-custom-css\">.vc_custom_1698656229309{padding-top: 20px !important;}<\/style><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1698656229309 wpex-relative\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><a href=\"https:\/\/www.rockthesport.com\/ca\/esdeveniment\/-marxa-del-salencar-2025-ultimas-inscripciones\/inscripcio\/selecciona-tarifa?&#038;fee_tag=Absolut\" class=\"vcex-button theme-button inline\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"vcex-button-inner theme-button-inner wpex-flex wpex-flex-wrap wpex-items-center wpex-justify-center\">INSCRIPCIONS TANCADES<\/span><\/a> <\/div><\/div><\/div><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text]<strong>INSCRIPCI\u00d3<\/strong>[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text css=&#8221;&#8221;]<span style=\"font-size: 32px;\"><strong>22\u20ac<\/strong><\/span><br \/>\n<span style=\"font-size: 13px;\">Preu fins 25\/05\/2025 23:59<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text css=&#8221;&#8221;]<span style=\"font-size: 32px;\"><strong>25\u20ac<\/strong><\/span><br \/>\n<span style=\"font-size: 13px;\">Preu fins 25\/06\/2025 23:59<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text]<span style=\"font-size: 32px;\"><strong>+9\u20ac<\/strong><\/span><br \/>\n<span style=\"font-size: 13px;\">AMB <strong><a href=\"https:\/\/garminmountainfestival.com\/ca\/festival\/iniciacio-marxa-nordica\/\" target=\"_blank\" rel=\"noopener\">MARXA N\u00d2RDICA 12KM<\/a> (DIUMENGE)<\/strong><\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text]<strong>INSCRIPCI\u00d3 SENSE SAMARRETA<\/strong>[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text css=&#8221;&#8221;]<span style=\"font-size: 32px;\"><strong>15\u20ac<\/strong><\/span><br \/>\n<span style=\"font-size: 13px;\">Preu fins 25\/05\/2025 23:59<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text css=&#8221;&#8221;]<span style=\"font-size: 32px;\"><strong>18\u20ac<\/strong><\/span><br \/>\n<span style=\"font-size: 13px;\">Preu fins 25\/06\/2025 23:59<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text]<span style=\"font-size: 32px;\"><strong>+9\u20ac<\/strong><\/span><br \/>\n<span style=\"font-size: 13px;\">AMB <strong><a href=\"https:\/\/garminmountainfestival.com\/ca\/festival\/iniciacio-marxa-nordica\/\" target=\"_blank\" rel=\"noopener\">MARXA N\u00d2RDICA 12KM<\/a> (DIUMENGE)<\/strong><\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; gap=&#8221;35&#8243; typography_style=&#8221;white&#8221; css=&#8221;.vc_custom_1698928763380{padding-top: 40px !important;background-color: #212121 !important;}&#8221;][vc_column width=&#8221;1\/3&#8243;][vc_row_inner remove_bottom_col_margin=&#8221;true&#8221;][vc_column_inner width=&#8221;1\/6&#8243;]<style>.vcex-icon.vcex_69d7bf9d030e5 .vcex-icon-wrap{color:#879d2d;}<\/style><div class=\"vcex-icon vcex-module vcex-icon-normal vcex_69d7bf9d030e5\"><div class=\"vcex-icon-wrap wpex-inline-flex wpex-items-center wpex-justify-center wpex-leading-none\"><span aria-hidden=\"true\" class=\"fas fa-tint\"><\/span><\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;]<style>.vcex-icon.vcex_69d7bf9d035b4 .vcex-icon-wrap{color:#879d2d;}<\/style><div class=\"vcex-icon vcex-module vcex-icon-normal vcex_69d7bf9d035b4\"><div class=\"vcex-icon-wrap wpex-inline-flex wpex-items-center wpex-justify-center wpex-leading-none\"><span aria-hidden=\"true\" class=\"fas fa-apple-alt\"><\/span><\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;]<style>.vcex-icon.vcex_69d7bf9d03885 .vcex-icon-wrap{color:#879d2d;}<\/style><div class=\"vcex-icon vcex-module vcex-icon-normal vcex_69d7bf9d03885\"><div class=\"vcex-icon-wrap wpex-inline-flex wpex-items-center wpex-justify-center wpex-leading-none\"><span aria-hidden=\"true\" class=\"fas fa-medal\"><\/span><\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][\/vc_row_inner]<style>.vcex-heading.vcex_69d7bf9d03c12{font-size:30px;font-weight:700;}<\/style><div class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl vcex_69d7bf9d03c12\"><span class=\"vcex-heading-inner wpex-inline-block\">Qu\u00e8 inclou la inscripci\u00f3?<\/span><\/div>[vc_column_text]\n<ul>\n<li>Avitullament l\u00edquid en circuit<\/li>\n<li>Avitullament l\u00edquid i s\u00f2lid a l\u2019arribada<\/li>\n<li>Medalla conmemorativa<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;]<style>.vcex-icon.vcex_69d7bf9d04057 .vcex-icon-wrap{color:#879d2d;}<\/style><div class=\"vcex-icon vcex-module vcex-icon-normal vcex_69d7bf9d04057\"><div class=\"vcex-icon-wrap wpex-inline-flex wpex-items-center wpex-justify-center wpex-leading-none\"><span aria-hidden=\"true\" class=\"fas fa-medkit\"><\/span><\/div><\/div><style>.vcex-heading.vcex_69d7bf9d043f1{font-size:30px;font-weight:700;}<\/style><div class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl vcex_69d7bf9d043f1\"><span class=\"vcex-heading-inner wpex-inline-block\">Material obligatori<\/span><\/div>[vc_column_text]Durant la competici\u00f3 totes les persones inscrites han de dur el material i equip esportiu necessari i adequat a la prova segons la meteorologia del dia de la cursa. L\u2019organitzaci\u00f3, pot determinar l\u2019\u00fas obligatori d\u2019algun material.[\/vc_column_text]<div class=\"vcex-spacing wpex-w-100 wpex-clear\"><\/div><div class=\"vcex-toggle vcex-module\" data-animate=\"true\" data-duration=\"300\"><div class=\"vcex-toggle__heading\"><a href=\"#bastons\" class=\"vcex-toggle__trigger wpex-transition-colors wpex-flex wpex-items-center wpex-gap-10\" aria-expanded=\"false\" aria-controls=\"bastons\"><div class=\"vcex-toggle__icon wpex-flex wpex-items-center wpex-justify-center\" aria-hidden=\"true\"><div class=\"vcex-toggle__icon-open wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-open\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13h-6v6h-2v-6H5v-2h6V5h2v6h6v2z\"\/><\/svg><\/div><div class=\"vcex-toggle__icon-close wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-close\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13H5v-2h14v2z\"\/><\/svg><\/div><\/div><div class=\"vcex-toggle__title\">Bastons<\/div><\/a><\/div><div id=\"bastons\" class=\"vcex-toggle__content wpex-clr wpex-last-mb-0 wpex-my-10\"><ul>\n<li>\u00c9s obligatori l\u2019\u00fas de bastons espec\u00edfics de marxa n\u00f2rdica amb un fiador o dragonera que permeti el control total del bast\u00f3.<\/li>\n<li>No es permet competir amb bastons d\u2019esqu\u00ed, senderisme o qualsevol altra modalitat esportiva.<\/li>\n<li>En alguns circuits, o trams de circuits, pot ser obligatori l\u2019\u00fas dels pads de goma.<\/li>\n<\/ul>\n<\/div><\/div><div class=\"vcex-toggle vcex-module\" data-animate=\"true\" data-duration=\"300\"><div class=\"vcex-toggle__heading\"><a href=\"#equip\" class=\"vcex-toggle__trigger wpex-transition-colors wpex-flex wpex-items-center wpex-gap-10\" aria-expanded=\"false\" aria-controls=\"equip\"><div class=\"vcex-toggle__icon wpex-flex wpex-items-center wpex-justify-center\" aria-hidden=\"true\"><div class=\"vcex-toggle__icon-open wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-open\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13h-6v6h-2v-6H5v-2h6V5h2v6h6v2z\"\/><\/svg><\/div><div class=\"vcex-toggle__icon-close wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-close\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13H5v-2h14v2z\"\/><\/svg><\/div><\/div><div class=\"vcex-toggle__title\">Equip<\/div><\/a><\/div><div id=\"equip\" class=\"vcex-toggle__content wpex-clr wpex-last-mb-0 wpex-my-10\"><ul>\n<li>Ser\u00e0 obligatori l\u2019\u00fas de cal\u00e7at esportiu adequat a l\u2019itinerari de la competici\u00f3.<\/li>\n<li>La roba esportiva ha de permetre realitzar correctament la t\u00e8cnica i ser adequada a la meteorologia del dia de la prova.<\/li>\n<li>No est\u00e0 perm\u00e8s l\u2019\u00fas de complements com motxilles o ronyoneres per avituallar-se.<\/li>\n<li>Es poden utilitzar elements complementaris com: ulleres de sol, gorres, viseres, cintes per la suor, polaines, dispositius GPS, cintes de freq\u00fc\u00e8ncia.<br \/>\ncard\u00edaca i bossa o similar per portar els tacs de goma en cas que sigui necessari per el tipus de circuit.<\/li>\n<li>No est\u00e0 perm\u00e8s l\u2019\u00fas d\u2019auriculars per escoltar m\u00fasica, ni indicacions per radio. \u00danicament es permet l\u2019\u00fas d\u2019audi\u00f2fon acompanyat de la certificaci\u00f3 m\u00e8dica.<\/li>\n<\/ul>\n<\/div><\/div><div class=\"vcex-toggle vcex-module\" data-animate=\"true\" data-duration=\"300\"><div class=\"vcex-toggle__heading\"><a href=\"#supervisi-i-control-del-material-i-ajudes\" class=\"vcex-toggle__trigger wpex-transition-colors wpex-flex wpex-items-center wpex-gap-10\" aria-expanded=\"false\" aria-controls=\"supervisi-i-control-del-material-i-ajudes\"><div class=\"vcex-toggle__icon wpex-flex wpex-items-center wpex-justify-center\" aria-hidden=\"true\"><div class=\"vcex-toggle__icon-open wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-open\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13h-6v6h-2v-6H5v-2h6V5h2v6h6v2z\"\/><\/svg><\/div><div class=\"vcex-toggle__icon-close wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-close\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13H5v-2h14v2z\"\/><\/svg><\/div><\/div><div class=\"vcex-toggle__title\">Supervisi\u00f3 i control del material i ajudes<\/div><\/a><\/div><div id=\"supervisi-i-control-del-material-i-ajudes\" class=\"vcex-toggle__content wpex-clr wpex-last-mb-0 wpex-my-10\"><ul>\n<li>Abans d\u2019entrar al recinte de sortida es comprovar\u00e0 el dorsal i el material.<\/li>\n<li>Nom\u00e9s est\u00e0 perm\u00e8s el suport o ajuda externa per substituir o reparar material en la zona t\u00e8cnica habilitada i en la zona d\u2019avituallament.<\/li>\n<li>El material que portin les persones de suport que entren a la zona t\u00e8cnica tamb\u00e9 ser\u00e0 verificat en el moment d\u2019accedir en aquesta zona.<\/li>\n<li>Davant de qualsevol eventualitat fora de les dos zones habilitades per rebre suport, el marxador podr\u00e0 desfer el tram recorregut fins arribar a la zona habilitada anterior. I una vegada solucionat el problema reprendre la competici\u00f3 des de la zona t\u00e8cnica o d\u2019avituallament on es troba.<\/li>\n<\/ul>\n<\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243;]<style>.vcex-icon.vcex_69d7bf9d0555b .vcex-icon-wrap{color:#879d2d;}<\/style><div class=\"vcex-icon vcex-module vcex-icon-normal vcex_69d7bf9d0555b\"><div class=\"vcex-icon-wrap wpex-inline-flex wpex-items-center wpex-justify-center wpex-leading-none\"><span aria-hidden=\"true\" class=\"fas fa-shower\"><\/span><\/div><\/div><style>.vcex-heading.vcex_69d7bf9d058f6{font-size:30px;font-weight:700;}<\/style><div class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl vcex_69d7bf9d058f6\"><span class=\"vcex-heading-inner wpex-inline-block\">Serveis<\/span><\/div>[vc_column_text]\n<ul>\n<li>WC\u2019s<\/li>\n<li>Dutxes<\/li>\n<li>Vestuaris a la zona esportiva de Barruera<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column]<style class=\"vcex-carousel-preload-css\">.vcex_69d7bf9d07d93{--wpex-carousel-gap:15px;}.vcex_69d7bf9d07d93{--wpex-carousel-columns:1;}.vcex_69d7bf9d07d93.wpex-carousel:not(.wpex-carousel--loaded) > *:not(:nth-child(1n+2)){display:flex!important;}@media only screen and (min-width: 480px) {.vcex_69d7bf9d07d93{--wpex-carousel-columns:2;}.vcex_69d7bf9d07d93.wpex-carousel:not(.wpex-carousel--loaded) > *:not(:nth-child(1n+3)){display:flex!important;}}@media only screen and (min-width: 768px) {.vcex_69d7bf9d07d93{--wpex-carousel-columns:3;}.vcex_69d7bf9d07d93.wpex-carousel:not(.wpex-carousel--loaded) > *:not(:nth-child(1n+4)){display:flex!important;}}@media only screen and (min-width: 960px) 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